How Eggs Can Support Healthy Aging

by | May 5, 2021 | Uncategorized

How Eggs Can Support Healthy Aging As we age, we face additional health challenges and issues. Eggs offer a nutritional way to counteract some of the problems faced by the elderly and eggs can support healthy ageing. The nutrients in eggs can offer vital nutrients and...

Easter Traditions Around the World

by | Apr 1, 2021 | Uncategorized

Easter Traditions Around the World How do different countries celebrate Easter? A popular holiday that is celebrated between the end of March and April, Easter is about more than brightly coloured eggs and decorative items. Let’s look at some of the Easter Traditions...

Can Eating Eggs Reduce Stress?

by | Mar 17, 2021 | Uncategorized

Can Eating Eggs Reduce Stress? The importance of mental health is a topic that has become increasingly critical-particularly as we face pandemic stress and an uncertain world. One of the elements that has been found to impact mental health, stress, and anxiety is what...

Cholesterol and Eggs

by | Jan 11, 2021 | Uncategorized

Cholesterol and Eggs It is true that eggs are high in cholesterol, but don’t adversely affect blood cholesterol. In fact, a single egg contains 212 mg, which is over half of the recommended daily intake of 300 mg. However, it’s important to keep in mind that...