Since 1996, companies, organisations and individuals from around the globe have celebrated World Egg Day! This annual holiday is an informational and light-hearted reminder of the importance of nutrition and the role that eggs play in nutrition and lifestyles around the world. We are hugely passionate about eggs and are so excited to share more information in celebration of World Egg Day!

Looking to build muscle and bulk up? Whole eggs are the way to go. Here’s why you should be eating whole eggs for muscle building.

Eggs are a staple food around the world, popular for their versatility, delicious taste and dense nutrient profile. Few foods enjoy the popularity that is afforded to the humble egg, but despite its widespread popularity, there are many myths and falsehoods about eggs that continue to be perpetuated.

Eggs are more than just a delicious snack or essential cooking ingredient, they also offer a nutritional way to counteract some of the problems faced by the elderly, supporting healthy aging.

Eggs are more than just a delicious snack or essential cooking ingredient, they also offer a nutritional way to counteract some of the problems faced by the elderly, supporting healthy aging.

Eggs are more than just a delicious snack or essential cooking ingredient, they also offer a nutritional way to counteract some of the problems faced by the elderly, supporting healthy aging.